Hair is an essential part of our body, and we all want it to be healthy and luscious. But did you know that our hair goes through three different phases of growth, one of which is called the Anagen phase?
The Anagen phase is when our hair is in its active growth stage, and it can last from two to six years. The longer the Anagen phase, the longer your hair can grow.
In this blog, we will discuss some tips on how to increase the Anagen phase of your hair, and we will also introduce you to Immerorganic, a natural solution for healthy hair growth.
What is the Anagen Phase of Hair?
Before we dive into tips on how to increase the Anagen phase, let’s first understand what the Anagen phase is.
The Anagen phase is the active growth stage of your hair, and it typically lasts between two to six years. During this stage, your hair grows around 1 cm every 28 days, and it accounts for 90% of the hair on your scalp.
Tips on Increasing the Anagen Phase:
Maintain a Healthy Diet:
A balanced diet with adequate protein, vitamins, and minerals is essential for healthy hair growth. Foods like nuts, leafy greens, and fruits provide the nutrients needed for hair growth.
Plant-based sources of protein like quinoa, chickpeas, and chia seeds are also great options to include in your diet.
Scalp Massage:
Massaging your scalp regularly helps increase blood flow to the hair follicles, providing the necessary nutrients for healthy hair growth. Use Immer Organic Hair Growth Tonic for a soothing massage that also nourishes and strengthens the hair.
Avoid Over-Styling:
Over-styling, using heating tools and harsh chemicals can damage the hair, leading to breakage and hair fall. Try to limit the use of these products and opt for natural hairstyles.
Manage Stress:
Stress can contribute to hair loss, so it’s essential to manage stress levels. Engage in activities that help reduce stress like meditation, yoga, or exercise.
Get Adequate Sleep:
Sleep is crucial for hair growth as it allows your body to repair and rejuvenate. Aim for 7-8 hours of sleep each night for healthy hair growth.
Immer organic Hair Growth Solution:
Immer Organic Hair Growth Treatment is a potent formulation of 10 plant actives that work together to promote healthy hair growth.
The natural ingredients in the tonic penetrate deep into the hair follicles, providing essential nutrients and stimulating hair growth. Immerorganic helps in demonstrating follicular size enlargement and prolonging the Anagen process, leading to sustainable and effective results.
Conclusion:
The Anagen phase of hair growth is essential for healthy, long hair, and increasing it requires a balanced diet, regular scalp massages, reduced stress levels, and adequate sleep.
Immer Organic Hair Growth Tonic is a natural solution that helps stimulate hair growth, prolong the Anagen phase, and provide essential nutrients to the hair follicles. Incorporate these tips and immer organic hair growth solution in your hair care routine for healthy and luscious hair.
