As I wash my hair, my hair falls out by hand? Do you develop dandruff? Is your hair cut off? Sudden hair changes can tell us how well the body is. In other words, hair can be a measure of your health. Today, let’s look at the 5 health red signs of hair and how to take care of it. 5 symptoms of red signs of health through hair You can see the state of health by looking at the hair. Let’s find out what are the typical symptoms and related diseases and Causes of Hair Fall.
1) Do you develop dandruff?
If you develop dandruff suddenly, it is important to find the exact cause. Medical experts say that dandruff is not contagious and there is no known cause. However, dandruff can be seen as stress, psoriasis, eczema, and dry weather.
Dandruff is usually white, but if it is yellow and greasy, seborrheic dermatitis can be suspected. Seborrheic dermatitis is a disease that occurs where there is a lot of sebum secretion, and it usually occurs on the scalp and face. Therefore, to reduce dandruff, you should wash your hair thoroughly with a dandruff-only shampoo and dry your scalp sufficiently. In severe cases, you may need to visit a hospital and consult a doctor before receiving treatment with steroids or antifungal drugs.
2) Hair loss, hair fall out a lot?
I am worried that if my hair suddenly falls out one day, it may be’hair loss’. What is the reason for the hair fall out? Hair may suddenly fall out when recently undergoing surgery, medication, or vaccination. Also, after giving birth, severe diet, stress, etc. can also cause. Also, thyroid disease can lead to heat loss. This is not permanent hair loss, but alopecia areata due to weakened immunity. Sometimes we feel Hair Loss Due to Stress.
If you have irregular menstrual cycles, gain weight, and even hair loss, you may have a polycystic ovary, so you need to get tested. This hair loss can be a health problem as well as psychological contraction, so it is necessary to seek treatment.
In general, it is said that it is normal to lose 50 to 100 hairs a day. In particular, there are 100,000 hair follicles in the hair, 90% have a growing period, and 10% have a resting period, so there is no need to worry as the hair during the resting period may fall out after 2 to 3 months. However, it is a problem to fall into lumps when washing your hair.
3) Hair breaks and gets rough?
Even if you often dye, perm, etc., your hair will hurt, but if the condition of your hair is broken or rough without changing your hairstyle, it can be considered a red flag for your health. The rough and stiff hair can be caused by a nutrient imbalance in our body. Even if you starve an excessive diet, your hair will deteriorate. Hair can maintain healthy, shiny hair when a balanced intake of vitamin A, protein, iron, and zinc.
Indigent nutrition can lead to hair loss.
4)Are you young but having grey hair?
Grey hair is thought to occur with age, but genetically, grey hair, called grey hair, often develops before age 40. There is no significant connection between grey hair and health. However, if it does not occur naturally as you age or does not occur genetically from a young age, but suddenly increases grey hair, you may be suspicious of diseases such as anaemia, thyroid disease, vitamin B12 deficiency, and vitiligo.
Stress can cause grey hair. In this case, it is necessary to change the lifestyle of smoking and drinking and supplementing with B vitamins.
Tip. Do not pluck a grey hair, cut it!
When grey hair is found, it is naturally pulled out. There is a myth that when grey hair is pulled, two or three grey hair will appear in its place, but this is not the case. However, it is recommended to cut off with scissors. It is not recommended to remove grey hair because it may cause tractional hair loss as it may become thinner due to thinning or falling out of hair.
5) Is your hair thinning?
Thinning hair is said to occur frequently in women whose body rhythm has changed since menopause due to hormonal imbalance. Hair thinning can be relieved to some extent with hormone supplementation. Also, if your hair is thin, it is weak and can be easily broken, and because it is easy to fall out, it may be a precursor to hair loss. Therefore, when thinning, you can prevent hair loss by changing medication or lifestyle habits in advance.
